Katja Tupak Psychotherapy

Psychodynamic Therapy with an Existential Lens

Learn more

Discover Your Self

  • Natural light through leaves symbolizing space for reflection and inner exploration in psychotherapy

    Individual Therapy / Existential Therapy

    Psychodynamic therapy explores the deep, often unconscious processes that shape your thoughts, emotions, and behaviours. We will explore not only your present concerns but also how early experiences and relationships shape your current life.

    Existential therapy addresses the fundamental concerns of human existence (freedom, death, isolation, and the search for meaning) and offers a space to confront the anxieties they evoke.

  • View through a window in light-filled space suggesting openness and reflection in couples therapy

    Couples Therapy - Culturally Diverse Relationships

    Relationships are intricate. Couples from differing cultural, ethnic, or religious backgrounds often face additional layers of complexity and at times values-based conflict.

    Having lived and worked across cultures, I offer a non-judgmental and accepting space to explore your unique backgrounds and to provide support as you navigate cultural, ethnic, or religious differences.

In-person and virtual sessions

I offer virtual sessions throughout Ontario to make services accessible and convenient for clients. In-person sessions are held in Oakville.

Get in Touch
open laptop in comfortable home environment representing option to access virtual psychotherapy from home